Women can't resist the temptation of high heels, christian louboutin outlet because wear it compensates for lack of petite, on the other hand also because of the high heels can make women looks more elegant and noble. But often wear high heels is very easy to cause foot blister long cocoon, christian louboutin outlet online even a sprained ankle, so women how to wear high heels more healthy?

Wear high-heeled shoes really can increase the person's aura, christian louboutin outlet store but also skilled in choose high-heeled shoes, a looser shoes more comfortable head will make your toes, so try to avoid wearing pointy shoes. In addition, when you sit at a desk, or the normal rest at home, you can take off shoes, bending and stretching the calf muscles, or practice yoga, help relax tight calf, so to relieve pain due to wear christian louboutin outlet usa high heels very helpful.

Many beautiful high-heeled shoes may be because the sole is too slippery and make it much easier to fall or sprain, so you can find the shoemakers add a layer of a solid rubber sole, this kind of cheap adjustment will let you get great benefits. In addition, when you feel tired, took off his shoes and a good to a massage, christian louboutin outlet online store foot on a tennis ball, and then roll it back and forth, each foot massage 2-3 minutes, can prevent foot very well through the membrane.

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